About Me
- Heather Preston
- My credentials include: * Masters Degree in Health Education/Promotion *Certified Health Education Specialist * ACSM Personal Trainer * WellCoaches Certified. I really enjoy working in the fitness industry and helping people feel comfortable with themselves; helping to improve their self-confidence and self-efficacy. I keep my fitness and nutrition advice simple and doable with our modern, often hectic, lifestyle in mind. When I can change my client's way of thinking, even in some small way, I feel that I have succeeded as a wellness expert.